Time To Boost Up Your Self Esteem With EFT

There are a lot of ways to improving self esteem. One effective way is with the use of a technique commonly known as Emotional Freedom Technique. EFT is a process developed by Gary Craig, an engineer from Stanford, USA; that works with the body’s energy system to help ‘rewire’ it and remove the disruption, thereby healing the negative emotion. A lot of us worry as regards with self esteem, how we measure up compared to all the other beautiful,

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