How To Get The Best Antioxidants From Your Garden

The best antioxidants come from natural sources. Try and grow them yourself in the garden, using clean fresh soil and lots of mulch and fertilizer. Get natural fertilizers if you can. For instance using chicken, cow, pony, pig, sheep or other organic material is the finest start. Then move onto mulches. Here, once more you need to source natural products. The most nitrogen rich is pea mulch, but can be difficult to get. Common possibilities are Sugar

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